Posts Tagged: recipe

Peanut Butter Energy Booster
This smoothie is protein-rich and minerals-filled and will give you long-lasting energy.  Just so that you won’t have the crash that most energy drinks will cause, this smoothie is equipped with a cinnamon punch to control your blood sugar levels.
1 big banana 
1 scoop of natural hemp protein powder 
2 tsp of natural peanut butter 
1 handful of fresh baby spinach 
1/2 tsp of cinnamon 
Water, to thin

Peanut Butter Energy Booster

This smoothie is protein-rich and minerals-filled and will give you long-lasting energy.  Just so that you won’t have the crash that most energy drinks will cause, this smoothie is equipped with a cinnamon punch to control your blood sugar levels.

  • 1 big banana
  • 1 scoop of natural hemp protein powder
  • 2 tsp of natural peanut butter
  • 1 handful of fresh baby spinach
  • 1/2 tsp of cinnamon
  • Water, to thin

Skin Saver
Antioxidants in berries help to fight wrinkles and to control blood sugar that can ruin your complexion.  To fight inflammation, this smoothie contains Omega 3. Vitamins C and E are also known to hep your skin and are featured in this delicious treat.
3/4 c blueberries 
3/4 c pitted cherries 
5   strawberries 
1/4 avocado, peeled and pitted 
2 tsp wheat germ (optional) 
2 tsp ground flaxseed 
Water, to thin

Skin Saver

Antioxidants in berries help to fight wrinkles and to control blood sugar that can ruin your complexion.  To fight inflammation, this smoothie contains Omega 3. Vitamins C and E are also known to hep your skin and are featured in this delicious treat.

  • 3/4 c blueberries
  • 3/4 c pitted cherries
  • 5   strawberries
  • 1/4 avocado, peeled and pitted
  • 2 tsp wheat germ (optional)
  • 2 tsp ground flaxseed
  • Water, to thin

Flat Tummy
This smoothie will help prevent bloating and digestive stress that can sabotage your tummy flattening efforts. Here is the recipe full of ingredients that help your digestive system.
3/4 c. papaya 
3/4c. sliced peaches 
1/2 pear, sliced 
1 tsp fresh ginger 
2 mint leaves 
Water to thin

Flat Tummy

This smoothie will help prevent bloating and digestive stress that can sabotage your tummy flattening efforts. Here is the recipe full of ingredients that help your digestive system.

  • 3/4 c. papaya
  • 3/4c. sliced peaches
  • 1/2 pear, sliced
  • 1 tsp fresh ginger
  • 2 mint leaves
  • Water to thin