Skin Saver
Antioxidants in berries help to fight wrinkles and to control blood sugar that can ruin your complexion. To fight inflammation, this smoothie contains Omega 3. Vitamins C and E are also known to hep your skin and are featured in this delicious treat.
- 3/4 c blueberries
- 3/4 c pitted cherries
- 5 strawberries
- 1/4 avocado, peeled and pitted
- 2 tsp wheat germ (optional)
- 2 tsp ground flaxseed
- Water, to thin
